Using Baking Soda For Heartburn

Using Baking Soda For Heartburn – Heartburn is a common problem that causes a burning sensation in the chest (behind the chest) and throat. It can also have a bitter taste. Other related symptoms include gas, nausea, bloating and difficulty breathing. Symptoms usually worsen after eating a large meal or sleeping.

If the valve between the esophagus and the stomach does not close properly, the burning sensation is caused by the rise of acidic stomach juices in the esophagus. Therefore, heartburn often occurs after eating fatty, fried or acidic foods.

Using Baking Soda For Heartburn

Using Baking Soda For Heartburn

Heartburn can also be caused by a hiatal hernia, which means part of the stomach protrudes through the diaphragm and a hole in the chest. Heartburn is a common condition during pregnancy.

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Other health conditions or lifestyle choices that can cause heartburn include smoking, obesity, caffeine consumption, alcohol consumption, eating spicy foods, sleeping right after eating, and taking certain medications such as aspirin or ibuprofen.

Intermittent heartburn is common and nothing to worry about. Various natural remedies can help relieve heartburn symptoms.

However, if heartburn is frequent and disrupts your routine, you may be suffering from gastroesophageal reflux disease (GERD). Because untreated GERD can seriously damage your esophagus, see your doctor right away.

Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it neutralizes stomach acid and works within minutes to relieve heartburn pain.

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If you suffer from heartburn, try apple cider vinegar. This causes the sphincter at the bottom of the esophagus to close, preventing acid from rising up. It helps to lower the pH of the stomach contents and it creates more acidity to improve digestion.

Another popular heartburn remedy is fennel seeds. Fennel seeds contain several compounds that help control stomach acid production. They also support proper digestion.

Mustard is a very effective food that helps treat heartburn. It helps neutralize acid that can cause a bad taste in your throat or mouth.

Using Baking Soda For Heartburn

In addition, mustard seeds strengthen your digestive organs by helping to increase the flow of gastric juice, which helps in proper digestion of food.

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Fresh ginger relieves heartburn in two ways – it absorbs stomach acid and helps calm the nerves that contribute to heartburn.

This reduces the chance of stomach acid flowing into the esophagus. It also reduces inflammation, thus providing quick relief from heartburn symptoms.

You can use ginger as a spice in cooking, eat ginger slices raw, or drink ginger tea. This natural herb can be used regularly to prevent recurrence of heartburn.

Aloe vera juice is a popular home remedy for heartburn. Aloe vera juice reduces inflammation and controls heartburn, healing the gastrointestinal tract.

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A 2015 study published in the Journal of Traditional Chinese Medicine reported that aloe vera juice can reduce acid reflux symptoms without any side effects. Researchers have noted that aloe vera reduces acid production, acting as an anti-inflammatory.

For best results, drink ¼ cup of juice 20 to 30 minutes before meals. Be careful not to drink too much in one day, as this can cause diarrhea and stomach pain.

Slippery elm has been used medicinally for centuries to treat a variety of ailments, including heartburn. It also thickens the lining of your stomach, creating an effective barrier against acid.

Using Baking Soda For Heartburn

Chewing gum stimulates saliva production and makes your saliva more alkaline. It neutralizes the acid in your stomach.

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A 2005 study published in the Journal of Dental Research reported that chewing sugarless gum half an hour after a meal reduced esophageal reflux after an acidic meal.

Chew sugar-free gum for 30 minutes after eating to prevent acidity and burning sensation in the chest and stomach.

Pickle juice is high in vinegar, which helps reduce stomach acid production. Naturally, fermented pickle juice also contains probiotics that improve digestion.

When suffering from heartburn, drink a few sips or a teaspoon of pickle juice after meals. You can also eat pickled cucumbers with juice.

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Almond lovers will be happy to hear that this delicious and highly beneficial nut is effective in treating heartburn. Because they are fatty, a handful of almonds can help relieve heartburn in some people.

Tonsils contain a broth of enzymes that act on the glycoside, amygdalin, and break it down into glucose. It speeds up digestion and provides instant relief from heartburn.

Eat 3 or 4 almonds immediately after a meal or snack. You can choose raw, roasted or salted almonds according to your taste buds. Chew them until they turn into a dough-like substance. This will extract the oil from the almonds, which will calm the acid build-up in your stomach.

Using Baking Soda For Heartburn

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Using Baking Soda For Heartburn

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Acid reflux is a burning sensation in the chest that some people experience after eating. Baking soda can help relieve symptoms, but people should use it with caution.

Acid reflux, also known as heartburn, occurs when stomach acid backs up into the esophagus, causing discomfort. Some people may have a sour taste in their mouth.

According to the American College of Gastroenterology, more than 60 million Americans experience acid reflux at least once a month. Some studies suggest that more than 15 million people suffer from it every day.

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Anyone who experiences heartburn more than twice a week should seek medical attention, as it could be a sign of gastroesophageal reflux disease (GERD) or another underlying medical condition.

However, if acid reflux occurs and lasts less than 2 weeks, baking soda or sodium bicarbonate may help.

Baking soda, or sodium bicarbonate, is a salt that contains sodium ions and bicarbonate ions.

Using Baking Soda For Heartburn

It usually appears as a white crystalline solid or fine powder. Tablets and capsules containing sodium bicarbonate are available.

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People mainly use baking soda as a heating agent, for example in making cakes. It is a component of dental hygiene products and a natural cleaning agent.

For medicinal purposes, sodium bicarbonate makes urine more alkaline, for example when a person has a urinary tract infection. However, its use should be monitored by a doctor, as it may cause adverse effects.

Baking soda has an alkaline pH and is a common remedy for heartburn and acid reflux. It neutralizes the excess stomach acid that causes symptoms.

The Canadian Society for Intestinal Research reminds people that baking soda is a temporary solution to heartburn. They advise people that sodium bicarbonate is available at the pharmacy in tablet and effervescent powder form.

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However, they add, “If you have a pinch, mixing half a teaspoon of baking soda in at least 125 milliliters (ml) or half a glass of water can provide quick relief.”

When the first symptoms appear, doctors recommend short-term use of baking soda. This is because if the body is too alkaline, other problems can occur. Baking soda is also salt, too much salt can cause more problems.

As with any medication, it is important to consult your doctor about the appropriate dosage of sodium bicarbonate.

Using Baking Soda For Heartburn

Baking soda can interfere with the way the body absorbs certain medications. People should not take it within 2 hours of taking other medications.

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It lowers the level of stomach acid, which can interfere with the body’s ability to break down and absorb medicine.

Be sure to take baking soda with plenty of water and check with your doctor first if you are taking any other medications.

When considering using baking soda as an antacid, people should always tell their doctor about any medications they are taking, whether prescription, over-the-counter, dietary supplements, or alternative remedies.

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