Recipe For Healthy Banana Bread

Recipe For Healthy Banana Bread – This easy, healthy banana bread recipe has it all—it’s moist, sweet, and full of banana flavor. I can never resist going back for

When I made this recipe for healthy banana bread, I lost all control. Just knowing there’s a loaf of bread in the kitchen brings me back

Recipe For Healthy Banana Bread

Recipe For Healthy Banana Bread

All day long I spread it with peanut butter and enjoy it for breakfast, pair it with a cup of coffee for an afternoon snack, and grab another piece (or two) for dessert. It’s moist, slightly sweet and full of rich banana flavor. As an added bonus, it makes the house smell like vanilla, cinnamon and nutmeg while it’s baking. I mean, seriously. What’s not to like?

Healthy Banana Bread: How To Make It

If you have ripe bananas on your counter, you must try this healthy banana bread recipe. It’s easy, it’s delicious, and it happens to be good for you. I think you will like it!

You might be wondering why this banana bread is so healthy in the first place? Well, instead of all-purpose flour, I use a mixture of whole wheat pastry flour and almond flour. Whole wheat pastry flour has all the nutrients of regular whole wheat flour, but it won’t make the pastry dense or dry. In fact, combined with the almond flour, it gives this banana bread the perfect moist texture.

Then I make it without butter or refined sugar. I use mild olive oil (another neutral oil would work too) and replace the granulated sugar with coconut sugar. Regular sugar works here too, but coconut sugar adds a richer and naturally sweet flavor to this bread.

If you look at the ingredient picture above, you might notice that this banana bread is not only healthy, it’s vegan too! Thanks to the moisture from the bananas and a splash of apple cider vinegar, you don’t need any eggs (or flax eggs) in this recipe. I usually make it with almond milk because I have it on hand, but oat milk would work just as well. If you are not vegan or do not consume dairy products, you can substitute cow’s milk.

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And did I mention? This healthy banana bread recipe is also easy to make! Mix the wet ingredients and the dry ingredients separately and mix them together until just combined. Stir in the walnuts, pour the batter into the pan and put it in the oven. The hardest part is waiting for it to cook!

This healthy banana bread recipe is delicious as written, but feel free to play around with different spices or mix-ins. Here are some ideas for a change:

Store healthy banana bread in an airtight container at room temperature for up to 4 days, or freeze slices to keep on hand for quick breakfasts or snacks. I like to make a double batch so I can freeze one loaf and enjoy the other straight from the oven!

Recipe For Healthy Banana Bread

If you want to freeze banana bread, let it cool completely before slicing. Then freeze the slices in an airtight container or freezer bag for up to 3 months. Allow individual slices to thaw in the refrigerator overnight or in the microwave for 30 seconds to 1 minute. Find more tips on freezing food and pastries here!

The Best Healthy Banana Bread Recipe You’ll Ever Bake

And if you still have ripe bananas, make banana pancakes, banana muffins or a strawberry banana smoothie!

This easy, healthy banana bread recipe is moist, warm, and full of banana flavor! Completely vegan, it makes a delicious breakfast or afternoon snack.

* I like Bob’s Red Mill Whole Wheat Flour because it is lighter than regular wheat flour. You can also use a 50/50 mix of regular wheat flour and all-purpose flour.

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Best Healthy Banana Bread Recipe {easy & Delicious!} ⋆ Growing Up Cali

We love to eat, travel, cook and eat more! We create and photograph vegetarian recipes in our home in Chicago while our fawns eat kale stalks that fall off the kitchen floor. Bananas are almost always in my kitchen. I use them in smoothies, snack on them with some peanut butter, or add them to a sandwich for a healthy post-workout snack!

One thing you may not know about bananas is that they have a unique combination of nutrients that can help produce serotonin – the happy chemical in our brain. Just one more reason to fill up on ‘grandma’!

Do you like your banana fix with a slice of banana bread? I know many people like to take it as a morning snack with tea or coffee; however, most banana breads are quite heavy and full of refined sugar. Try my healthy banana bread recipe below – I promise you’ll love it and it’s free of refined sugar.

Recipe For Healthy Banana Bread

This recipe always tastes sweet, thanks to the delicious bananas and a little honey (or maple syrup, if you prefer). The beauty of this easy, healthy banana bread recipe is that you can have a loaf ready to slice and share for the week ahead on Sunday afternoon!

Healthy Banana Bread

If you want to try something different from a healthy loaf of banana bread, these banana bread balls are perfect for a quick snack. They are a delicious ball/banana bread hybrid!

For a gluten-free version of this easy, healthy banana bread recipe, replace the flour with gluten-free whole wheat flour or a half-and-half mixture of 75g buckwheat flour and 75g almond flour.

* Disclaimer: This blog post is not intended to replace medical advice. The above information should not be used to diagnose, treat or prevent any disease or medical condition. Consult your doctor before changing your diet, sleeping methods, daily activities or fitness routine. Sweat assumes no responsibility for any personal injury or damage caused by any recommendations, opinions or advice contained in this article.

This website uses cookies to provide you with the best possible experience, including for the purpose of customizing content, to assist with our marketing efforts, and to provide social media features. For more details on cookies and how to manage them, see our cookie policy. My kids love bananas, so this healthy banana bread recipe is my go-to whenever we have too many ripe bananas at once. I’m obsessed with it, my husband is obsessed with it, and my kids are obsessed with it. It’s just SO. GOOD. I know you will love it too!

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Banana bread can be healthy with fresh bananas, eggs, coconut oil instead of butter, and maple syrup instead of refined sugar. These are all healthy ingredients! You can also use gluten-free flour or whole wheat flour and oat flour to add even more nutrients to your bread. With these simple substitutions, banana bread can definitely be a healthy and nutritious treat!

Here are some notes (and substitutions) for some of the main ingredients in this healthy banana bread recipe:

Ripe Bananas – Use lots of ripe bananas for this recipe! Regular bananas work too, but they can be a little harder to mash or blend (and not as sweet).

Recipe For Healthy Banana Bread

Gluten-Free Flour – This bread recipe uses 1-to-1 gluten-free flour, but all-purpose flour or whole wheat flour works great too.

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Rolled oats – A little rolled oats (or old-fashioned oats) helps add texture to the slices of bread. You can use chopped walnuts or any mixture you choose instead!

Coconut Oil – Room temperature organic coconut oil is best for this recipe. However, softened butter works wonders too!

Maple Syrup – A little maple syrup sweetens this bread recipe. If you want to make a sweeter bread, you can add a little brown sugar (about 2 tablespoons).

The oat sugar streusel on top adds a little sweetness and texture that really brings this banana bread together! Made with rolled oats, melted coconut oil and brown sugar, it’s optional but definitely so delicious.

Guilt Free Healthy Banana Bread

There are two ways to make this healthy banana bread recipe: in a blender/food processor or by hand. Either way, it’s very easy to make and the results are always delicious!

This is my favorite method because it is so quick and easy! To make healthy banana bread in a food processor or blender, simply:

Tip: You can also turn this banana bread into banana muffins, chocolate banana bread, or chocolate chip banana bread!

Recipe For Healthy Banana Bread

The sweetness in this healthy banana bread recipe itself is mild to moderate, depending on what you’re using. However, the optional rolled oats and brown sugar streusel on top included in this recipe definitely add more sweetness!

Healthy Banana Bread With Yogurt

If you are looking for a sweeter recipe, do not forget to add that streusel on top. You can (or alternatively) add 2 tablespoons of raw or brown sugar to the batter!

Banana bread can be kept at room temperature for 2-3 days, and in the refrigerator for 5-7 days! It can also be frozen for up to 3 months.

To freeze, let the loaf cool completely and slice. Refrigerate for 1-2 hours, then set

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