Healthy Zucchini Bread Recipe Applesauce

Healthy Zucchini Bread Recipe Applesauce – Healthy Vegan Zucchini Bread – Whole grain and refined sugar free, this zucchini bread is healthy enough for breakfast and delicious enough for dessert!

I feel like I’m going to run out of zucchini recipes this year. So far all you have shared is the White Bean Zucchini Burger. Time to up my game!

Healthy Zucchini Bread Recipe Applesauce

Healthy Zucchini Bread Recipe Applesauce

I think this zucchini bread is a good place to start. Made with whole grain flour for a healthy option rich in protein and fiber. Plus, you can’t go wrong with an all-green filling.

Healthy Zucchini Bread [the Best Ever!]

For those on a gluten-free diet, I already have gluten-free zucchini bread on my site, as well as zucchini puff muffins. I didn’t have any vegan zucchini bread, so I needed a change.

If you’ve never tried baking with bran flour before, it’s very similar to whole wheat in that it has a very light, otherworldly flavor and is a little bit stronger than all-purpose flour. I like to use it because it is an ancient seed that has not been transformed like today’s wheat. As a result, copper is reduced in gluten, making it easier for others to digest.

In addition to the copper powder, I also used coconut sugar to keep the recipe refined without sugar. It also gives a delicious caramelized flavor to the baked goods, so it’s a win-win.

The main source of oil in the recipe is coconut oil, which can easily be replaced with any cooking oil of your choice.

The Best Healthy Zucchini Bread {soft & Moist!} • Fit Mitten Kitchen

If you want to reduce the fat, you can replace half of the fat with applesauce. I tried it that way and it worked well, but we chose the texture and oil only.

How to use: Mix the ground flaxseed water in a small bowl and mix well. Let stand for a few minutes to thicken. Preheat the oven to 350°F, and lightly grease a 1 pound loaf pan (about 9 x 5″). In a large bowl, combine the flour, coconut sugar, baking powder, baking soda, salt and cinnamon. Whisk and set aside. In another bowl, mix zucchini, melted coconut oil, vanilla, a mixture of flax and milk. Mix well together. Pour the dry ingredients into a wet bowl, then mix until all the flour is combined. Add chocolate chips and stir to combine. I want to save a few decorations to make it look good. Send the dough to the pan and cook for 35-45 minutes. The cooking time will vary depending on your oven. Mine takes 45 minutes. Be careful not to open the oven while cooking or it will not be cooked properly. You can listen to the smell to know when it is done. There should be a cooked, but not burnt smell. Chill before pressing. Leftovers can be stored in an airtight container keep for up to 4 days (refrigeration recommended).

Have you tried this recipe? Please let me know how it went by rating the recipe, leaving a comment, or sharing a photo on Instagram with the hashtag #. I’d love to hear your answer! This post contains affiliate links. I make a commission from sales. As an Amazon Associate, I earn through purchases. For more information read my

Healthy Zucchini Bread Recipe Applesauce

This healthy zucchini bread with applesauce is only 111 calories per serving! Made with applesauce and honey, this sweet and savory zucchini bread is low in sugar and fat. A healthy breakfast or brunch!

Best Zucchini Bread Recipe

Do you like my Healthy Zucchini Bread with Applesauce? Try my Low Calorie Banana Bread and my Air Fryer Indian Fry Bread for more delicious bread recipes!

A healthy zucchini bread recipe that is low in calories, fat and sugar? Yes, if possible. This delicious and healthy Zucchini Bread and Applesauce recipe is a great way to dip veggies into something sweet.

Zucchini bread is a popular quick bread, especially in the summer and early fall when the gardens are bursting with zucchini. Fresh zucchini makes this bread rich and moist. Breakfast has vegetables, an entree, and even dessert, but before we dive into the recipe, let’s talk about zucchini.

Zucchini, also called squash, is a tall, narrow, vigorous green squash that grows like crazy in the summer and early fall. It is best taken when it is not ripe, so the peel is soft and delicious. Its sweet and nutty flesh and high water content are perfect for moist breads and cakes.

Healthy Zucchini Bread With Applesauce

Preheat the oven to 350 degrees. Spray two 9″ x 5″ loaf pans with nonstick cooking spray. Set aside.

In a large bowl, add milk, egg whites, applesauce, honey and grated zucchini. Mix well to combine.

Gradually add the wet mixture to the dry ingredients while whisking. Continue mixing until a sticky dough forms.

Healthy Zucchini Bread Recipe Applesauce

Divide the dough between two loaf pans in equal portions. Bake for one hour or until a toothpick inserted into the center of the bread comes out clean.

The Best Healthy Zucchini Bread

There is no need to remove the zucchini for zucchini bread. Zucchini are young, so their skin is soft and tender. Not to mention, there is a lot of food!

For an easier way, you can make zucchini in a food processor instead of using a box grater.

There is also no need to squeeze out the moisture from the zucchini. In fact, this moisture is essential for making moist and delicious bread.

The toothpick trick is a foolproof way to make sure your zucchini bread is cooked to perfection. If the inserted tooth comes out clean, it’s done!

Healthy Zucchini Bread (no Butter Or Oil!)

Storage: Allow the zucchini bread to cool completely, then wrap in plastic and store in an airtight container in the refrigerator for 7 to 10 days.

Refrigeration: Zucchini bread wrapped in plastic and stored in an airtight container will retain its flavor in the refrigerator for 60 to 90 days.

No, you don’t have to fold zucchini to make zucchini bread. Just wash the vegetables thoroughly and then chop them using a food processor or box grater.

Healthy Zucchini Bread Recipe Applesauce

No, zucchini juice is what makes it the perfect vegetable to add to quick breads and cakes to add moisture.

Whole Wheat Healthy Zucchini Bread Recipe

You really can. The taste and texture of yellow summer squash and zucchini are similar enough that the two can be used interchangeably in this recipe.

Traditional zucchini bread recipes usually contain a lot of oil and refined sugar to keep them moist and sweet. In this healthy slice of Zucchini Bread, I use applesauce and honey to add moisture and sweetness to the bread.

4. Gradually mix the wet and dry ingredients. Pour the batter into the loaf pans and bake for one hour.

Amount Per Serving: Calories: 111 Total Fat: 0 g Saturated Fat: 0 g Trans Fat: 0 g Unsaturated Fat: 0 g Cholesterol: 0 mg Sodium: 297 mg Carbohydrates: 24 g Fiber: 1 g Sugar: 9 g Protein: 3 c

Bread Machine Zucchini Bread With Applesauce (with By Hand Directions)

Nutritional information is an estimate only. The accuracy of the nutritional information of any recipe on this site is not guaranteed.

I made this recipe over the weekend. Return the maple syrup with honey, add the fried apple to the zucchini (1 cup of 1.5 cups of zucchini), and add freshly roasted and ground cardamom. I think it’s very tasty. Thanks for cooking.

Definitely mine and my beloved husband! So delicious and very tasty! I can’t wait to do it soon!

Healthy Zucchini Bread Recipe Applesauce

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Best Zucchini Bread (moist & Perfectly Spiced!)

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Necessary cookies are required for the website to function properly. This category only includes cookies that provide the basic functionality and security features of the website. These cookies do not store personal information. This Zucchini Bread with Walnuts and Currants (or Chocolate Chip if you prefer) is a great way to use up your summer zucchini.

I have about a dozen recipes on this site dedicated to using up the excess summer zucchini, from zucchini muffins to zucchini fritters to zucchini soup, but this classic zucchini bread is the most requested. A little zucchini goes into the batter, but surprisingly it disappears after baking, so the bread tastes more like spices than anything else. It’s easy to make and a great way to get kids to eat zucchini, even for kids you want to replace the lemons with raisins and chocolate chips.

If you want to use chocolate chips instead of nuts and raisins, add about 1 cup; Just make sure total toppings (nuts, raisins, chocolate chips) do not exceed 1½ cups.

Spiced Apple Zucchini Bread

Start by peeling the zucchini. I use processed food, but a

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