Freezing Ripe Bananas For Baking – How to Freeze Bananas by Brittany Mullins Updated January 24, 2022 Go to Recipe DF GF V VG
Don’t let your ripe bananas go to waste! Here’s a step-by-step guide on how to freeze bananas (2 ways!) so you can always have them on hand for smoothies, ice cream, and baked goods.
Freezing Ripe Bananas For Baking
I know we’ve all been there… you buy a bunch of bananas and feel really motivated to eat your fruit, then a few days later you have overripe, dirty bananas that you’re not sure what to do with.
How To Store Your Overripe Bananas
If you feel like you’re racing the clock to come up with a recipe, let me suggest a new idea: freeze bananas.
There are so many ways to use frozen bananas, and if you like to plan ahead, you might want to freeze a few right when you get home from the grocery store.
Peeling – The most important step is to peel the banana before freezing it! I have frozen whole bananas with the skin on before and removing the skin was a huge mess. Trust me, you’ll want to peel first.
Slice – So first, peel the banana first. After peeling the banana, you can either cut the fruit in half or slice it into 1/2-inch-thick rounds and place them on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the banana slices are stacked in a single layer and not touching so they can freeze without sticking.
How To Freeze Bananas
Smaller chunks are great if you want to add chunks to oatmeal or smoothies, or if your blender can’t handle larger frozen banana chunks. Of course, you can always slice up your frozen banana if needed. Frozen bananas are hard, but you can still cut them with a sharp knife.
Freeze – Freeze for 1-2 hours or until bananas are frozen solid. Pieces will freeze faster than halves.
Transfer – Once the bananas are frozen, you can transfer them to a freezer-safe storage container for more efficient storage. You can throw them in a bag without freezing them, but that tends to make them stick together and it’s harder to get a piece or two out at a time.
Label – I also recommend labeling the container with the freeze date so you can remember how old they are! If you go through frozen bananas quickly, there’s no need to worry about labeling. Bananas can be stored in the freezer for up to 3 months.
The Best Banana Bread ~sweet & Savory
Yes! You can freeze whole bananas whole, but I would still recommend peeling them. I usually freeze mine in half because it’s easier for me to measure when I use a frozen banana for a recipe and a lot of smoothie recipes call for 1/2 a banana so it’s easy.
But if I’m freezing really ripe bananas for banana bread, I usually freeze them whole because I can just take out 2-3 whole bananas, thaw them, and use them for the recipe!
You can! I know some people prefer to do this, but I’ve tried it and I’m not a fan.
Once frozen, the banana peel will become dark and soft. Bananas are still safe to eat, but the skin makes it difficult to remove. They won’t be as “fresh” as they would be if you froze them without the skin.
How To Quickly Ripen Bananas
Since most recipes call for ripe bananas, make sure your bananas are ripe before you freeze them, this way they will be softer and sweeter! If you are freezing bananas as part of meal prep, make sure the bananas are completely yellow. If you have bananas that look like they are at the end of their life (brown spots or almost completely brown), they are perfect for freezing for banana bread or baking!
Too much exposure to air will turn bananas brown, so be sure to use an airtight container and remove as much air as possible before storing them. I love using my Staher storage bags because they are freezer safe and seal properly!
If you are using your frozen bananas in baked goods, I recommend thawing them first. You can let them thaw overnight in the refrigerator or let them thaw at room temperature for about two hours. You can also use the defrost setting on your microwave if you are in a hurry.
Thawed, frozen bananas will release a lot of water, but this is normal! Do not squeeze the banana before using it in a recipe like banana bread – that liquid is part of the banana, necessary and has a lot of flavor to add to the recipe!
The 6 Most Delicious Ways To Use Up Overripe Bananas
One thing to note is that when you take out your bag of frozen bananas, make sure you grab what you need and immediately put the bag back in the freezer because if the bananas start to thaw, they will freeze together when you put them back. the freezer.
There are so many ways to use frozen bananas! Not only do frozen bananas add the most amazing texture to smoothies, but you can make dairy-free banana ice cream just by blending them! You can also add frozen bananas to your oatmeal while it is cooking. Try it with my Peanut Butter Banana Oatmeal.
I also have a ton of recipes that call for frozen bananas, and then lots of recipes where you can use thawed frozen bananas instead of fresh.
For more inspiration, check out all the banana recipes here on EBF and my guide on how to freeze peaches.
How To Freeze Bananas For Smoothies + Anything!
Don’t let your ripe bananas go to waste! Here’s a step-by-step guide on how to freeze bananas (2 ways!) so you can always have them on hand for future smoothies, ice cream, and baked goods.
Serving: 1 banana Calories: 105 kcal Carbohydrates: 27 g Protein: 1 g Sodium: 1 mg Potassium: 422 mg Fiber: 3 g Sugar: 14 g
HAVE YOU MADE THIS RECIPE? Leave a comment and star rating on this post and share on social media with the hashtag #. I love sharing your recipes!
Here, Eating Bird Food simply means eating a healthy diet focused on real food – no labels. You’ll find real food recipes, meal plans and healthy habits. Be sure to tag your hobby: #There’s a lot to love about bananas. They are budget friendly, delicious and packed with essential nutrients. Bananas are also perfect for travel, as they come in their own protective ‘packaging’. In addition, the yellow fruit can be used as an egg substitute, so it is essential in vegan recipes.
How To Make Banana Bread With Frozen Bananas
Since bananas are easy on the wallet, you might be tempted to stock up at the supermarket. However, this does not mean that you should use them all at once. You can freeze bananas and use them in your favorite recipes later.
This is great for reducing food waste and saving ripe bananas. And yes, this includes brown bananas! When the banana is overripe, the skin turns brown, but the inside is completely edible. In fact, the banana is at its sweetest at this stage, which is why it is recommended to use overripe bananas for banana bread.
Whether you’re stuck with a handful of bananas or just want to make sure you always have bananas on hand, this guide to frozen bananas will come in handy.
In general, it is recommended to freeze bananas when they are ripe or overripe. (Ripe bananas range from light yellow with green tops to yellow with brown spots; overripe bananas are mostly or completely brown.) That’s because bananas don’t continue to ripen in the freezer. By freezing ripe or overripe bananas, you’ll be able to “capture” their sweetness and texture.
Can You Freeze Bananas?
There are several ways to freeze bananas. The best method depends on how you plan to use them.
One way to freeze bananas is to slice them and freeze them. This is the best way to freeze bananas for smoothies because banana slices can be easily processed with a blender or food processor. On the other hand, whole frozen bananas will be too much for a regular household appliance.
2. Line a large baking sheet with parchment. Arrange the banana slices in a single layer, leaving an empty space between each one. This will ensure the bananas freeze separately and prevent them from sticking together.
3. Flash freeze bananas for 1 to 2 hours or until firm. Flash freezing also prevents the banana slices from sticking. Using a spatula, remove the frozen banana slices from the baking dish and place them in a freezer bag or an airtight container. Return to freezer until completely set, about 6 hours.
How To Quickly Freeze Ripe Bananas
Peeling and freezing whole bananas for baking is great because you’ll know exactly how much you’re using. (After all, with banana slices, it’s hard to know how many slices make up one banana.)
1. Peel the bananas (and consider saving the peels for banana peel bacon!). Line a large baking sheet with parchment. Place the unpeeled bananas on the sheet, leaving space between each one. Again, this will prevent the bananas from sticking.
2. Flash frozen bananas
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