Easy Diabetic Banana Bread Recipe – This easy, healthy, sugar-free banana bread recipe is best made with unsweetened apples with a little oil. Super easy to throw together using pantry staples. Serve it for breakfast or dessert!
I love eating this low sugar bread for breakfast! It is very relaxing and a great way to start the day. Take your favorite hot drink and enjoy!
Easy Diabetic Banana Bread Recipe
It really depends on how you do it. Growing up, my mom made me a recipe that called for 5 tablespoons of butter and 1/2 cup of pure honey. They are loaded with fat and sugar.
Banana Oat Bread
Most of the recipes I see have 300+ calories and 50+ grams of carbs per chip. If you want to eat a slice of bread for breakfast or as a treat a few days a week, those macros are not very friendly.
You want to use very ripe bananas, maybe overripe. People often make banana bread when their bananas go bad.
I usually can’t find them in stores, so I sometimes have to wait up to a week for bananas to ripen at room temperature. Bananas should have black or brown stripes or be mostly black.
Sticking your measuring cup directly into the bag will force the flour into the cup and cause you to use too much. The dough must be airtight when measured. Check out more tips on how to measure flour here.
Sugar Free Mango & Banana Bread
When baking soda is combined with something acidic, it reacts, aerating and rising baked goods like yeast. I learned this while making my Air Fryer Chocolate Chip Cookies. In that recipe, combine lemon juice with baking soda fruit in soft cookies with puffs.
Usually when baking soda is used in a recipe, it is also used with something acidic like buttermilk, lemon juice, or apples (used in this recipe).
Recipes like muffins, biscuits and quick breads need leavening like baking soda to give them the right texture.
To replace baking powder with baking soda you will need 4 teaspoons of baking powder. 1/4 teaspoon baking soda = 1 teaspoon baking powder. You can read more about baking soda vs baking powder here.
Oat Flour Banana Bread
I use organic monk fruit in this recipe to keep it sugar free, especially this mono-fruit baking sweetener. It measures 1:1 as table sugar and works great for baking. It has zero calories, no carbohydrates and will not spike your blood sugar.
Feel free to use your favorite sweetener. If you use stevia or artificial sweeteners, you may need to convert the servings. Since it has 1:1 monk results you can follow your standard method to calculate it.
If you are not concerned about the sugar content, you can also use 1/2 cup of pure honey.
I love the taste of butter on my bread, but I usually use half the amount of butter but unsweetened apple.
Whole Wheat Banana Bread
I do not recommend substituting all the butter described in this recipe for more applesauce. You will need some oil. You can substitute 2 1/2 tablespoons of butter for coconut oil or avocado oil.
Bread should be cooled completely before refrigerating. Wrap the bread in foil and place it in a resealable bag. It will freeze for up to 4 months.
Keto Low Carb Blueberry Muffins Air Fryer Blueberry Muffins Keto Low Carb Double Chocolate Muffins Keto Low Carb Pumpkin Muffins
Serving: 1 slice Calories: 182 kcal Carbohydrates: 29 g | Protein: 4 grams Fat: 4 grams
Sugar Free Banana Bread
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Nutritional data macros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To get the most accurate nutrition information in a particular recipe, you should calculate the nutrition information with the actual ingredients used in your recipe using a nutrition calculator of your choice. You are solely responsible for ensuring that any nutritional information provided is accurate, complete and useful.
A Healthy And Sugar Free Banana Cake
So easy and delicious. I can always count on you for thorough explanations (baking soda vs powder) and substitutes that work (and don’t). You work hard to create a quality recipe and it shows. Thanks for another winning recipe!
My bananas were going bad so I googled “snatched banana bread fan” and this recipe came up. I love that it has better macros than other banana breads. It turned out perfectly!
This recipe is so good. I made it like this, but with sugar free white and dark chocolate chips. Everyone who tried it was surprised that it was sugar free. I will definitely be making this one again.
Tasty and not too sweet, just the way I like it. I even added pureed pumpkin and some chocolate chips – it turned out great! Follow me on Facebook! Follow me on Twitter! Follow me on Pinterest! Follow me on Instagram! Email me!
Moist Chocolate Chunk Banana Bread
This low carb banana bread recipe is quick and easy to prepare and will always be perfectly moist and delicious.
The main ingredients (banana, almond flour, and cinnamon) provide plenty of flavor so you don’t need to use much sweetener. Just half a cup of stevia or another low-carb sweetener does the trick.
With only 5 grams of carbohydrates per serving, this recipe is everyone-friendly even if you eat it in moderation!
Step 1: Preheat your oven to 350°F (180°C) and line a 7.5 inch loaf tin with baking paper. Put aside.
Marbled Banana Bread
Step 2: In a large mixing bowl, add the softened banana, egg and melted coconut oil. Beat with an electric mixer until the mixture is smooth and foamy.
Step 3: In a separate mixing bowl, mix the almond flour, xanthan gum, stevia granule, cinnamon, coconut and baking powder.
Step 4: Add the dry ingredients to the wet and mix until the batter is smooth and fully combined. Fold in crushed walnuts or pecans.
Step 6: Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
Almond Flour Banana Bread
Step 7: Remove and let cool in the tin for 15 – 20 minutes. When the bread is cool enough to handle, remove it from the tin and let it cool completely before slicing.
There is nothing better to snack on in the morning than eating some delicious banana bread that you made the day before. However, to keep it perfectly fresh, it must be stored properly.
You can store your banana bread in an airtight container in the fridge for up to 5 days. This will keep perfectly moist and delicious, ready whenever you are craving a slice.
This low-carb banana bread recipe is a great way to show how easy and delicious low-carb baking can be! Here are some of my other favorite recipes for you to try!
Easy And Delicious Banana Bread Recipes You Need To Try While You Self Isolate
If you like low-carb and diabetes-friendly baking recipes, you can check out this collection of easy diabetic desserts on my other website, DiabetesStrong.com, for more inspiration.
Once you’ve made this sugar-free banana bread, be sure to let me know how you liked it and rate the recipe in the comments below!
You can store your banana bread in an airtight container in the fridge for up to 5 days Want to make someone’s day? Bake them banana bread! Just yesterday, I said, “I’m going to bake banana bread,” and he watched as an adult his eyes lit up like a child on Christmas morning.
Banana bread is one of those classic all-American comfort food recipes that takes over the house and makes everything better. There is banana bread
Sugar Free Banana Bread With Spelt Flour And Walnuts
I adapted this banana bread recipe for my cookbook and wanted to share it with you here. This recipe has the hallmarks of classic banana bread – it’s fluffy, moist, filled with sweet banana flavor, and a favorite with kids and adults alike.
As you can see, my homemade banana bread has great release qualities, mainly because it won’t send your blood sugar levels for a loop. You can keep them all to yourself though. No one can say that banana bread is healthy!
This recipe is flexible! Any of the following flours will work well. I like to use white whole wheat flour and whole wheat pastry flour – they provide all the nutrients of wheat without the characteristic nutty taste.
*To substitute oat flour, you must use 2 1/2 cups, as detailed in my oat flour guide.
The Best Gluten Free Banana Bread Recipe
Want to make your banana bread with almond flour? Sure, you can, but it’s not an easy option, so follow my almond flour banana bread recipe instead.
To get the best results, it is important to measure your flour correctly. Here’s how to measure flour in cups using
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