Banana Pudding With Mashed Bananas

Banana Pudding With Mashed Bananas – This easy keto banana pudding is a taste sensation! The right side is silky, creamy and sweet. Other Low-Carb Bananas Unlike his pudding recipes, he found a way to keep the carbs low by using real bananas.

This Keto His Banana Pudding recipe contains real bananas and no fake extracts. I’ll show you how to make this deliciously flavored low carb pudding from scratch.It’s really fast and easy!

Banana Pudding With Mashed Bananas

Banana Pudding With Mashed Bananas

There are two types of people in the low carb world. Type #1 is simply concerned with keeping carbs as low as possible.If you want flavor, just reach for unsweetened extracts.

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Type 2 prefers to use real ingredients. does it sound like you? Then you will love this recipe.

What’s exciting about this low-carb banana pudding is that it contains REAL BANANA. Please do not write angry comments that this is not a keto recipe.

Bananas are a high-carbohydrate fruit, and eating a whole banana is definitely not a good idea if you are watching your carbs.

But I still believe I can enjoy bananas and stay low-carb. Made – they all contain real bananas!

How To Make Banana Pudding

Let me explain: Each serving of this recipe contains exactly 1 tablespoon of mashed bananas, so only 4.3 grams of net carbs per serving. An easy dessert to enjoy on the keto diet. And plenty of banana flavor.

Full transparency here: By substituting 1 teaspoon of banana extract for real banana puree, you can reduce your net carbs to 1.5g per serving. can also be called unsweetened banana pudding.

But let me tell you, there is no comparison between them. I tested both versions and the real banana pudding was better than the banana extract version.

Banana Pudding With Mashed Bananas

Bananas – must be very ripe. I used one small banana. Measure with a cup or scale to make sure you’re not using more than your recipe calls for.The carbs add quickly, and a pinch of banana should be enough.

Perfect Banana Pudding Recipe

Double Cream – This is a heavy whipped cream for my American readers.For a dairy-free version, use coconut cream.

Almond milk – make sure it’s unsweetened. My favorite brand in the UK is Plenish. Hemp milk, coconut milk, or cashew milk also work.

Powdered Sweetener – I used powdered Bocha Sweet (available on Amazon). Granulated or powdered allulose or powdered erythritol blends or monk’s sweeteners also work as sugar substitutes. 3 cups is just the right amount of sweets.

Vanilla Extract – Optional but adds nice warm notes. For a luxurious, all-natural version, use vanilla bean powder or scrape the seeds from one vanilla bean.

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Xanthan Gum – This is used as a binder.If you’re a master at making creams, you won’t need this. However, if this is your first time, using xanthan gum will set the banana pudding nicely.

Place heavy cream, 1/2 cup unsweetened almond milk, and powdered sweetener in a saucepan. Bring to a boil over medium heat. Add vanilla essence and remove from heat.

In another bowl, beat the egg yolks into a fluffy mass using an electric mixer. Add the banana puree and mix the eggs.

Banana Pudding With Mashed Bananas

Slowly pour half of the cream over the yolks, stirring constantly. Then return the warm cream and yolk mixture to the pan with the remaining cream, beating constantly with a whisk or electric mixer.

How To Cook With Bananas

Heat the pudding slowly over low heat, stirring constantly, for about 5-7 minutes. Whisking keeps the yolks from boiling and curling. The mixture will thicken.

Turn off the heat and sprinkle xanthan gum on the surface. Beat vigorously again until well mixed.

Divide the mixture among 4 dessert cups and chill in the refrigerator for about 1 hour. The pudding will thicken as it cools.

You can also add a layer of crushed keto-his sugar cookies or ginger cookies instead of chive wafers.

The Very Best Banana Pudding Ever

It is important to heat the egg cream mixture slowly and whip it throughout the process.If you heat the mixture too much, the yolks will boil and thicken.

My low carb banana pudding recipe is his one of many mousse and pudding recipes on my website. Here are some other keto dessert recipes you might like:


Banana Pudding With Mashed Bananas

Note: The serving slider only changes the first amount on each line, not the subsequent amounts. Please do your own calculations if necessary. *** As an Amazon Affiliate, we earn income from qualifying purchases.

Easy Banana Recipes!

Serving Size: 100 g Calories: 282 kcal Carbs: 4.8 g Protein: 3.7 g Fat: 27.6 g Saturated Fat: 15.8 g Fiber: 0.5 g Sugar: 2.6 g If you’re looking for the best banana pudding, look no further! Really great! Rich, creamy, and surprisingly easy to prepare, this dish is a family favorite and sure to be a crowd-pleaser!

Sometimes recipes just don’t work out. Another time, make a recipe and knock it out of the park.

I love banana pudding…and all banana desserts, really! Banana Nut Muffin, Banana Cake, Banana Pudding, Banana Bread, Banana Cream Cake – I love all of them and if I ever get the chance to eat bananas, I can’t stop eating them. It might be a pudding!

There is something very comforting about banana pudding. And this banana pudding delivers a spike. It’s delicious, light and fluffy, yet creamy and decadent with lots of great banana flavor, fresh whipped cream, delicate bananas and crispy chive wafers. Like “Nana Pudding”!

Banana Pudding Recipe By Tasty

Pudding consists of several parts. First, to make it rich and creamy and to balance the sweetness, I use cream cheese and whisk it until light and fluffy. Then put instant his banana pudding her mix in a big box, whisk and add milk. Once everything is mixed, add heavy cream to create a super fluffy mixture. Defrosted cool whipped cream is fine, but banana pudding is a simple dish that needs a sparkle, so I prefer fresh cream.

This particular pudding dish can be cut into squares as you can see in the photo, so it’s super easy to stack in a serving pan – super easy! First, lay a layer of chive wafers on a lightly oiled baking sheet Add, then a layer of sliced ​​banana coins, followed by a layer of pudding halves. Repeat layers and finish with the saved layer of whipped cream. Cover and refrigerate overnight – the hardest part of this recipe awaits! Garnish with additional chive wafer crumbs when ready to serve. Plus, if you don’t like or can’t find Nilla Wafers, you can use shortbread or chessman cookies.

This is truly the best banana pudding ever! Rich and creamy yet light and fluffy, with plenty of fresh banana flavor in every bite! It is sure to become a favorite of many people and families.

Banana Pudding With Mashed Bananas

This recipe takes at least 8 hours to chill, so you can prepare it ahead of time. This recipe cannot be frozen as the pudding will not harden.

How To Make Banana Pudding From Scratch

Cool whip can be used in place of whipped cream. If you’re using Cool Whip, skip the heavy whipped cream, confectioner’s sugar, and vanilla extract and replace with a thawed 12-ounce can of Cool Whip, and follow the recipe as normal.

If you don’t like or can’t find Nilla Wafers, you can use shortbread cookies or chessman cookies instead. Having too many overripe bananas in your kitchen can often feel like you’re throwing them in the trash. The good news is that there are many banana recipes that make good use of ripe bananas.

You can make delicious snacks and desserts using the ingredients that you would otherwise throw in the trash. today we share with you

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