Banana Bread With Oatmeal Recipe

Banana Bread With Oatmeal Recipe – This banana oat bread is a healthy twist on the classic quick bread! No flour or refined sugar required, it’s made with just 5 ingredients and only uses a blender!

When it comes to healthy recipes using oats, my favorites are pancakes, muffins, and this oat banana bread.

Banana Bread With Oatmeal Recipe

Banana Bread With Oatmeal Recipe

Over the past few weeks, I’ve made much healthier choices. Over the past couple of months, I’ve noticed that my energy levels fluctuate wildly from day to day. When analyzing my food intake, I found that my intake of sugar and refined flour was higher than normal.

Vegan Baked Banana Oatmeal

I have a very clean and balanced diet. My breakfast is usually a smoothie or overnight oats, and both my lunch and dinner always include some sort of vegetable (unless I’m eating lasagna). As a snacker, I always have a homemade protein bar or energy balls on hand. However, with the baking I’ve been doing lately, I’ve found myself swapping out my usual breakfast for a sweeter variety.

My usual breakfast was replaced with banana bread or zucchini bread. Both healthy and unhealthy in my books, but on closer inspection, more wheat and sugar than I usually have. No wonder I suffered from mid-morning crashes. To fix that, I made some smart changes and recently, I’ve been loving this super healthy banana bread.

I have wanted to share this healthy banana bread recipe for a long time. It uses useful and healthy ingredients and uses only 5 ingredients. Refined sugar and flour aren’t necessary, but you’d never be able to tell. The texture is gray, slightly moist and with a fine texture. It’s naturally sweet, but not too sweet, making it perfect for a healthy dessert or breakfast.

While this bread isn’t like your traditional moist and sweet banana bread, it’s hearty and sweet enough to satisfy your baked good cravings, minus the sugar!

Banana Oatmeal Bread

In a high-speed blender or food processor, add all of your ingredients and blend until you have a smooth, runny consistency. If your batter is too thick, you can add almond milk or pepper to thin it out. Next, fold in your chocolate chips if you are using them.

Now transfer to a greased pan and bake for 35-40 minutes, or until a skewer comes out mostly clean. Let the bread cool completely in the pan before slicing.

This healthy banana bread is made with only 5 ingredients and only requires a blender to whip up! Without flour or refined sugar, it’s perfect for breakfast or as a healthy dessert!

Banana Bread With Oatmeal Recipe

Storage: Oatmeal banana bread should always be refrigerated for up to 1 week.

Ingredient Healthy Oat Bread (no Yeast, Flour, Sugar, Oil, Or Eggs)

Freezing: Place the bread slices in a ziplock bag and freeze for up to 6 months.

Serving: 1 piece | Calories: 130 kcal Carbohydrates: 26 g | Protein: 3 g Fat: 2 g Sodium: 119 mg | Potassium: 245 mg Fiber: 3 g Vitamin A: 74 IU Vitamin C: 4 mg Calcium: 25 mg Iron: 1 mg Net Carbs: 23 g

Thanks for stopping by The Big Man’s World ® . My name is Arman Liu and I’m glad you’re here! Here you’ll find delicious healthy recipes, travel inspiration and lifestyle, served with trash cans. You will be amazed by the taste and flavor of this brilliant banana bread. The recipe is easily adapted to make vegan banana bread, but it’s also an award-winning banana bread recipe!

There have been variations on banana bread over the years, but this is one recipe we always come back to… Hearty Oatmeal Banana Bread.

Banana Bread Overnight Dessert Oats

In fact, my friend and I used this recipe at a local bakery and won the competition in the category of quick bread. Then her sister used the same recipe in a baking contest in another state and won!

The combination of ripe bananas and pepper creates a smooth yet rustic texture. The oats take care of the banana and keep the bread from drying out too quickly.

The sweet earthy flavors of banana, wheat and spice are simple and appealing. This is definitely a recipe you will keep and use again.

Banana Bread With Oatmeal Recipe

Banana Oatmeal Bread can be served at room temperature or warm, with regular butter. It makes a great breakfast or afternoon snack!

Award Winning Oatmeal Banana Bread (vegan Subs!)

Our recipe for oatmeal bread is so versatile! Although it contains animal products (such as fat and eggs), it is very easy to adapt the recipe according to dietary requirements.

For vegan banana bread, you can replace the eggs and milk with vegan butter, nut milk, and scrambled eggs, or substitute store-bought vegan eggs.

You can also make a gluten-free banana bread replacement by replacing the wheat flour with a good gluten-free mix 1-to-1.

Prepare the pan. Line a 9X5 loaf pan. Cut strips of parchment paper 9 inches wide. Then fold it to fit the bottom and long edges of the pan. Grease or oil the pan and paper.

Healthy Banana Bread

Forced Slice a banana and measure out 1 ½ cups. You can do this by hand or in a small bowl with a wooden spoon.

Mix it up. Place in a large bowl. Add flour, oats, brown sugar, apple spice, salt, baking powder and baking soda. Mix well. Then mix the chopped bananas, melted butter, eggs and milk. Blend again until smooth.

Bake it! Pour or pour the batter into the prepared pan. Sprinkle more pepper on top if desired. Then bake for 45-60 minutes, until a toothpick inserted deep into the center comes out clean. Leave the bread in the pan for 15 minutes. Then remove with the edges of the parchment paper.

Banana Bread With Oatmeal Recipe

Well, no, not really. Although this banana bread recipe contains “healthy” bananas and oats, it also contains butter, sugar, and white flour, making it more cake-like than bread-like.

Healthy Oatmeal Banana Bread

Think of our Oatmeal Banana Bread as more of a healthy breakfast or dinner than a healthy snack. *wink*

People The darker and softer the banana, the more flavor it gives the bread. Also, the thick texture makes the bread very moist and luxurious.

Unlimited! Make sure you wrap it well with plastic, then the sheet. If the packaging is tight, you can freeze the bread for 3-6 months.

If you love classic banana bread, you’ll love this easy gluten-free banana bread recipe with a vegan substitute.

Healthy Pumpkin Oat Bread {low Fat}

Vegan? This recipe is easily adapted for vegan banana bread. Just substitute buttermilk or unrefined coconut oil. Replace milk with almond or coconut milk. Then use “scrambled eggs” or a store-bought vegan egg substitute for the eggs.

You can make a boiled egg or tea with 6 tablespoons + 2 tablespoons of ground seeds. Let the mixture sit for 10 minutes and it will gel before using it in the recipe.

Serving Size: 1 Piece, Calories: 237 kcal, Carbohydrates: 35 g, Protein: 4 g, Fat: 9 g, Saturated Fat: 5 g, Cholesterol: 52 mg, Sodium: 305 mg, Potassium: 214 mg, Fiber: Sugar : 17 g, Vitamin A: 308 IU, Vitamin C: 3 mg, Calcium: 47 mg, Iron: 1 mg. Better than that now. I deliberately buy more because my subconscious craves healthy banana bread.

Banana Bread With Oatmeal Recipe

It has a nice subtle amount of cinnamon, the banana flavor is nice and present but not overwhelming. Optionally, you can add nuts or chocolate chips.

Oatmeal Banana Bread Recipe

Thanks to my subconscious devotion to banana bread, I’ve baked dozens (hundreds?) of banana bread over the years. At least a dozen participated in testing a very special banana bread recipe that will be in my upcoming cookbook.

Other documented banana bread options include Zucchini Banana Bread, Pumpkin Banana Bread, Paleo Banana Bread, and this classic healthy banana bread with chocolate chips. Don’t even get me started on the banana muffins collection (healthy banana chocolate muffins, chocolate banana muffins…).

No matter how many banana bread recipes I make, each bread has something special that makes it worth the time and ingredients I do (and most importantly,

Toasting the rye bread in the oven before baking it intensifies its flavor and turns this Banana Oatmeal Bread from a bread you love into a bread you can’t stop eating. It’s homey and comfortable, and the texture is amazing. This healthy banana bread with oats surprised me. I can’t wait for you to try it too!

Banana Bread Oatmeal Recipe

When eaten in moderation and with the right ingredients (such as yogurt, low sugar, and whole grains), banana bread can be good for you and even for weight loss.

It is a tasty, healthy alternative to other fried foods and fillings with fat and sugar.

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