Banana Bread Recipe Moist Healthy

Banana Bread Recipe Moist Healthy – My kids love bananas, so this healthy banana bread recipe is my go-to when we have an excess of ripe bananas at the same time. I’m obsessed with it, my husband is obsessed with it, and my kids are obsessed with it. It’s just SO. Good. I know you will love it too!

Banana bread can be made healthier with fresh bananas instead of butter, eggs, coconut oil, and maple syrup instead of refined sugar. These are all healthy ingredients! You can also use gluten-free flour or whole wheat flour and oatmeal to add nutrients to your bread. With these simple swaps, banana bread can be a healthy and nutritious treat. !

Banana Bread Recipe Moist Healthy

Banana Bread Recipe Moist Healthy

Here are a few notes (and substitution options) for some of the main ingredients in this healthy banana bread recipe:

This Is Healthy Banana Bread Is So Moist And Delicious

Ripe Bananas – Use very ripe bananas for this recipe! Regular bananas work just as well, but may be a little harder to mash or blend (and not as sweet).

Gluten-Free Flour – This loaf recipe uses 1-1 gluten-free flour, but all-purpose or whole-wheat flour works well, too.

Rolled Oats – A little oatmeal (or old-fashioned oats) adds texture to the loaf. Feel free to use chopped walnuts or any mixture you like instead!

Coconut Oil – Organic coconut oil at room temperature is best for this recipe. But softened butter still works well!

Best Gluten Free Banana Bread Recipe (low Carb / Zero Added Sugar)

Maple Syrup – A little maple syrup sweetens this bread recipe. Please add more sugar (about 2 tablespoons) if you want to make a sweeter loaf!

The sugared oat streusel on top adds sweetness and texture that really pulls this banana cake together! Made with oats, melted coconut oil, and brown sugar, it’s alternative but absolutely delicious.

There are two ways to make this healthy banana bread recipe: in a blender/food processor or by hand. In any case, it is very easy to do and the result is always delicious!

Banana Bread Recipe Moist Healthy

This is my preferred method because it’s quick and easy! To make healthy banana bread in a food processor or blender simply:

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Tip: You can also turn these banana bread into banana muffins, chocolate banana bread or rice. Chocolate banana bread!

By itself, the sweetness level for this healthy banana bread recipe is mild to moderate depending on what you’re used to. However, the optional oat and brown sugar streusel in this recipe definitely add a lot of sweetness!

If you’re looking for a sweeter recipe, be sure to add streusel on top. You can also (or alternatively) add 2 tablespoons of raw sugar or brown sugar in the dough!

Banana bread can be stored at room temperature for 2-3 days and in the refrigerator for 5-7 days! It can also be frozen for up to 3 months.

Healthy And Perfectly Moist Banana Bread Recipe

To thaw the bread, let it cool completely and slice it. Refrigerate for 1-2 hours, then place each portion in an airtight container. Store in the freezer!

To enjoy after freezing, just tw banana bread in the refrigerator the night before. Microwave for a few seconds, add your favorite ingredients and enjoy!

Have you made this healthy banana bread recipe? Be sure to rate below and tag your photo @jar.of.lemons!

Banana Bread Recipe Moist Healthy

The easiest and most delicious banana bread for health! Made in a food processor or blender, these gluten-free bananas are a favorite of the whole family. Each piece is beautiful, soft, fluffy, moist and perfectly flavored. Add your favorite toppings, walnuts or chocolate chips for a delicious banana bread recipe for a healthy breakfast or sweet snack!

Healthy And Moist Banana Bread With Walnuts

Calorie content: 133 kcal Carbohydrates: 18 g | Protein: 3 g | Fat: 6 g | Saturated fat: 4 g | Polyunsaturated fat: 1 g | Monounsaturated Fat: 1 g | Trans fat: 1 g | Cholesterol: 31mg | Sodium: 152mg | Potassium: 39mg | Fiber: 2 g | Sugar: 6 g | Vitamin A: 45 IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1 mg The trick to making this healthy banana bread is to use both white and wheat flour, extra virgin olive oil and 4 bananas in the recipe!

I love a good banana bread. But it’s easy to try to cook one and have it come out dry and soft. Not with this recipe! This moist banana bread recipe is not only delicious, but also healthy!

There are a few tricks to making the most moist banana bread. Using olive oil helps keep it moist, as does using lots of bananas – I used four, which also helps the bread naturally sweeten. This means that there is not much sugar in the recipe, but it is still sweet.

This banana bread recipe also uses both white and whole wheat flour, which takes the nutrition to the next level but still has a light and fluffy texture.

Healthy Gluten Free Olive Oil Banana Bread

I like to use olive oil for cooking. If you haven’t been living under a rock, you know that olive oil is one of the healthiest fats, and cooking with olive oil is big in the Mediterranean diet. But health benefits, I love it more than butter in many cases.

Using oil for cooking provides more moisture than using butter. And best of all, they stay moist days later, and the berry baked goods dry out faster.

I also love that you don’t need to soften it or melt it while it hardens – just pour olive oil in a bowl and you’re good to go!

Banana Bread Recipe Moist Healthy

And because the banana bread dough is poured into a greased muffin tin, it is very easy to remove the banana bread. Just turn the board upside down

Healthy Banana Bread {best Ever!}

However, the butter is still delicious. Feel free to use it or other oils like coconut or canola in this recipe. And I recommend serving the final product warm with a coat of salted butter. YUM.

Then, when ready to cook, I microwave them, cut them, and peel them!

Full disclosure: it looks absolutely disgusting when it comes out. Emotional and quite frustrated. But, I swear this trick is life changing when it comes to baking bananas!

Best of all – it’s very moist when frozen this way, so you don’t have to worry about mash the bananas separately. Just slide it into the bowl and mix!

Healthy Banana Bread (naturally Sweetened)

I recommend using a glass bowl to make banana bread. I have used metal before and almost every time the edges of the bread come out dry and burnt.

This is because the darker the pan, the hotter it will be in the oven. And if it’s too hot, the edges of the banana bread will overcook before the inside is fully cooked.

Enter: CAM cookware. I like to use white ceramic cookware the way I like it – they won’t get too hot and won’t overcook some of what you’re making. I have these and they serve me well!

Banana Bread Recipe Moist Healthy

Cooking time will vary depending on many factors – height, how big the bananas are, how big the eggs are, how hot your oven is, etc.

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You should check if the bread is done by inserting and sticking a toothpick (or cake tester) in the middle of the bread. If it comes out clean – the bread is done! If the raw dough sticks, it needs more time.

You can store olive oil banana bread at room temperature for a few days and it will be very moist and delicious. Just make sure to store it in an airtight container. You can also freeze it longer and even freeze it for several months.

I usually slice and save it so I can have a piece for breakfast in the morning without worrying about removing the cutting board. I like to microwave it if I have time because hot banana bread is so good.

Made with four bananas, extra virgin olive oil, and whole wheat flour, this healthy banana bread recipe is super moist!

Healthy Banana Bread

Reception: 1 alley | Calorie content: 259kcal | Carbohydrates: 36 g | Protein: 4 g | Fat: 12 g | Saturated fat: 2 g | Cholesterol: 33mg | Sodium: 359mg | Potassium: 231 mg | Fiber: 2 g | Sugar: 17 g | Vitamin A: 78 IU | Vitamin C: 4mg | Calcium: 22mg | Iron: 1 mg

The nutritional information provided is my best guess and does not include added sodium, any optional ingredients from flavorings, and does not take brand into account. I’m using an automated API to calculate this data. Feel free to calculate it yourself using one of these tools:

Did you make this recipe? I want to hear how it goes! Comment

Banana Bread Recipe Moist Healthy

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